Knowledge • Connection • Support
A journey ofempowerment andself-efficacy
Bridging the gap between what exists and what people can truly access
Connecting you to guidance, community care, and practical tools
Chizuk UK / Est. 1996
Chizuk is a community-led health and wellbeing charity.
It brings together lived experience, professional knowledge and community insight to bridge the gap between what's available and what communities actually need. We create sustainable, forward-thinking approaches that put people at the heart of their own wellbeing and growth.
How Chizuk works
Three connected ways of creating change.
Information and education
Trusted resources and learning opportunities.
Professional outreach
Working with health professionals and institutions to build cultural awareness.
Targeted initiatives
Developing practical responses when a real gap is identified and existing pathways are not enough.
Learn and explore
Latest resources
Articles
26 Oct 2026Psychiatric Medication: Where Does a Therapist’s Responsibility End?
When someone is prescribed psychiatric medication, the prescribing clinician brings essential medical expertise. But what about the therapist who meets them regularly, the family who notices changes at home, or the person trying to make sense of what the treatment means for their life? Recognising professional boundaries is essential, but does our responsibility to someone's wellbeing end there?Read the article02Articles
20 Oct 2026More Than Being Cared For
Early childhood psychology assumed that babies sought proximity to their mothers as a survival mechanism for food, leading to rigid parenting styles built on the assumption that limited interaction would foster increased confidence and independence in adulthood. Yet, in the 1950s, a scientist stumbled on an experiment which changed early childhood care and psychology, forever.Read the articleFrom Chizuk
Latest News and Updates
4th November National Stress Awareness Day
National Stress Awareness Day arrives every first Wednesday in November, urging us to confront and manage the pervasive impact of stress on our lives. This day reinforces that chronic stress can impair both cognitive and physiological functions. Prioritize your mental health by learning new coping strategies and practicing mindfulness to let stress ebb away.
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02London Dangoor Awards Recognises Chizuk's Men's HubChizuk Celebrated!
The London Dangoor Awards offered an opportunity to network with hundreds of faith and community organisations, weaving together publicity, passion and public service.
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03Chizuk updateA Year of Activity, Connection and Wellbeing
Chizuk’s Men’s Football Project brought together over 50 men for regular football sessions, promoting physical wellbeing, confidence, and social connection, with some participants later organising their own games independently.
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Our story
30 years of service, renewed for today.
Established in 1996, Chizuk has a long history of responding to community needs, targeting mental health stigma and pioneering the first bespoke mental health practitioner training specifically for the Jewish community. Its rejuvenation from 2024 builds on that legacy through education, outreach and community-led innovation.
Discover our storyCommunity Partners
Funders and Supporters
“Our Wednesday night sessions at Tottenham Powerleague represent more than just a game—they’ve created a culture where fitness integrates with friendship. Football is the hook, but the real win is the community we’ve built, providing a safe space for Jewish men to connect, recharge, and reinforce positive mental, physical and social wellbeing.
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Lloyd Boateng — Director of Born4Sport